You’re not broken.
You’ve just been coping, through distraction, addiction, and control.
It’s time to reconnect to your breath and rebuild your nervous system, so you can stop numbing and start living.
Jon L.
As a busy professional, I was constantly drained and out of sync. Shea’s coaching program was exactly the shift I needed. With his guidance, I found renewed energy, focus, and a sense of control over my day. Now, I’m truly performing at my best, every single day.
Ryan K.
Before working with Shea, I struggled to keep up with my demanding schedule, and my health was suffering. His coaching program completely transformed my mindset and habits. I now feel recharged, centered, and ready to handle whatever comes my way. Feeling this good every day has been invaluable.
Tom P.
Working with Shea was like a breath of fresh air - literally. His coaching program equipped me with daily techniques to recharge, reduce stress, and feel truly better, even on my busiest days. I have the energy and clarity I need, and I’m grateful for the tools Shea provided to help me feel my best.
You’ve done the mindset work. You’ve built the life.
But you’re still waking up tired. Overthinking. Distracted.
Bracing for collapse, while pretending you’ve got it all together.
You’ve tried the meditation apps. The cold showers. The high-performance hacks.
Maybe even coaching.
But the stress still lingers. The cravings still creep in.
And no matter how disciplined you are, you still feel off.
That’s not a mindset issue.
That’s your nervous system screaming for regulation.
And your body’s way of saying: “I don’t feel safe here.”
That’s where Unified Breath Mastery comes in.
This isn’t breathwork for hype or hacks.
It’s breathwork for men who are done escaping, and ready to come home to themselves.
Through daily guided protocols, somatic resets, and a proven 8-week framework, you'll retrain your breath, rebuild safety in your body, and finally feel the clarity you’ve been chasing through chaos.
Want more personalized support?
The advanced version of this program gives you private 1:1 coaching with me, tailored breath protocols, performance tools, and direct support to make sure you don’t just learn this… you live it.
Because you weren’t meant to survive your success.
You were meant to feel safe in it.
You’ve built the life. Now it’s time to feel safe living in it.
If you’re stuck in burnout, cravings, or constant overthinking, even after all the mindset work, you’re not broken.
You’re just dysregulated.
Those habits you call “blocks” are your body’s way of bracing for impact. It’s not self-sabotage. It’s survival.
Unified Breath Mastery helps you regulate your nervous system through breathwork and daily somatic practices, so you can finally hold more peace, energy, money, and clarity without falling back into old patterns.
Start with the self-guided course if you’re ready to lead yourself.
Or upgrade to the 1:1 coaching track for personalized support and deeper accountability.
Your next level doesn’t require more effort.
It requires a regulated system that can actually receive it.
I’m Shea Fairbanks. Human Performance Specialist. Nearly 5 years sober.
I’ve coached military operators, pro sports teams, executives, and high-performing entrepreneurs. On paper, I looked like I had it all dialed in.
But under the surface?
I was anxious, angry, reactive, and constantly bracing for the next hit of stress.
Sobriety was the start, but learning to regulate my nervous system is what actually changed my life.
I stopped performing for validation.
I stopped chasing success from a dysregulated body.
And I started breathing, with intention, presence, and purpose.
I rebuilt my internal safety.
And everything else followed: calm, clarity, love, health, and wealth.
Now I guide other high-performing men, especially those who’ve traded one addiction for another, back to their breath, their body, and their power.
This isn’t self-help.
This is nervous system recalibration through breath, movement, and presence, so you can stop coping and start living.
Because real power isn’t force.
It’s a regulated system that can hold the life you say you want.
Regulate. Rebuild. Rise.
No more surviving your own success.
No more crashing after growth, achievements, or big moments.
No more wondering why things still don’t feel safe, even when life looks “good.”
If your nervous system is tired of burnout, distraction, and emotional shutdown...
If your breath feels shallow, your presence feels scattered, and your body never truly relaxes...
If you’re ready to feel strong, clear, steady, and fully alive...
This is where it starts.
Unified Breath Mastery gives you the tools to stop coping and start leading.
Not with more force, but with deeper breath.
Because peace doesn’t come from grinding harder.
It comes from a nervous system that knows it’s finally safe.
J. R.
Working with Shea had a huge impact on my life. Staying consistently sober helped me spend less on social situations and focus on my health, which improved my work quality. As a result, I started closing more high-paying deals, lost weight, gained muscle, and saw my financial wealth grow. But the biggest change was in my relationships - my wife constantly reminds me how much of a better person I am when I’m not hungover or drinking. Overall, I’m incredibly grateful to Shea for helping me become a better man.
Eric H.
When I started working with Shea, I was recovering from physical injuries that had impacted my health and relationships. With Shea’s guidance, I began optimizing different areas of my health, which accelerated my healing process. My relationship with my partner became significantly stronger as I cleared out old blocks, toxic behaviors, and unhelpful patterns. Now, two months after finishing my work with Shea, my relationship is better than ever. They say coaching is an investment, and I can now see why - this was one of the best decisions I've made.
J. L.
Working with Shea had a profound impact on my health journey. I started working with him in March 2023, and by May, I had given up alcohol. As of now: September 2024 - I’m 15 months sober. I also shifted from an inconsistent, inflammatory diet to an animal-based one, and I’ve never had more energy. My muscle mass has increased, and I feel amazing, thanks to Shea’s guidance in making these lifestyle changes.
One highlight was achieving a 9:32 breath-hold during our coaching sessions, something I never thought possible. I can now hold my breath underwater for nearly four minutes. From nutrition to breathwork, I’ve gained tools that have positively impacted many areas of my life. I can’t recommend Shea’s coaching enough.
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Disclaimer: I am not a doctor or licensed medical professional and do not provide medical advice, diagnosis, or treatment. My role as a Human Performance Specialist is to share personal insights and research-based strategies for optimizing mental and physical well-being. The techniques and guidance I offer are educational and intended to support clients in reducing distractions and building healthier habits. Clients are responsible for their own choices and outcomes, and individual results may vary.
