You’re not broken. You’re dysregulated. Let’s rebuild your safety - so you can receive everything you’ve been chasing.


You’ve tried everything. Now it’s time to regulate your nervous system and finally feel safe to rise.

 

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Arms day workout:

Build size, strength, and start filling out your shirts.

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Breathing protocols:

Increase CO2 tolerance.   Expand your mind.

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Jon L.

As a busy professional, I was constantly drained and out of sync. Shea’s coaching program was exactly the shift I needed. With his guidance, I found renewed energy, focus, and a sense of control over my day. Now, I’m truly performing at my best, every single day.

Ryan K.

Before working with Shea, I struggled to keep up with my demanding schedule, and my health was suffering. His coaching program completely transformed my mindset and habits. I now feel recharged, centered, and ready to handle whatever comes my way. Feeling this good every day has been invaluable.

Tom P.

Working with Shea was like a breath of fresh air - literally. His coaching program equipped me with daily techniques to recharge, reduce stress, and feel truly better, even on my busiest days. I have the energy and clarity I need, and I’m grateful for the tools Shea provided to help me feel my best.

You’ve done the mindset work. You’ve built the life. But you’re still waking up tired, overthinking everything, and quietly bracing for collapse.

You’ve tried it all—meditation, high-performance habits, maybe even coaching—but the burnout still creeps in. That’s because the real problem isn’t in your mind. It’s in your nervous system.

At the Shea Fairbanks Performance Institute, we help high-performing women and conscious men regulate their nervous systems through functional breathwork, internarrative healing, and somatic safety—so they can finally receive more: more wealth, more peace, more connection, and more capacity to lead.

Whether you join the Regulate to Receive™ group or private coaching, explore the Breathe to Thrive™ self-guided course, or begin with the Nervous System Wealth Codes™ Masterclass, your next chapter doesn’t require more effort—just more safety.

Because you weren’t meant to survive your success. You were meant to feel safe in it.

Ready to stop surviving and finally feel safe receiving what you’ve built your life to hold?

If you’re stuck in self-sabotage, burnout cycles, or constant overthinking—even after all the work—you’re not alone.
You’re not broken. You’re dysregulated.

What you’ve been calling “blocks” are actually protection patterns from a nervous system that’s still bracing for impact.

Through breathwork, nervous system safety, and the R.E.C.E.I.V.E.™ method, I help you come back home to your body—so you can hold more success, money, love, and peace without collapse.

Whether you start with the $97 masterclass, the Breathe to Thrive™ course, or the Regulate to Receive™ private or group coaching, this is the work that finally sticks.

Your next level isn’t about doing more. It’s about feeling safe enough to receive it.

FREE Strategy call

I’m Shea Fairbanks—Human Performance Specialist turned Nervous System Mentor.

After years in the world of elite performance—coaching military teams, executives, and athletes—I realized something no one was talking about:

You can be successful and still be stuck in survival.

For years, I looked like I had it all together. But underneath the achievements was anxiety, anger, and deep nervous system dysregulation rooted in unprocessed trauma. Getting sober was the beginning. But learning to regulate my body? That’s what changed everything.

I stopped grinding. I started breathing.
I rebuilt my internal safety—and with it came clarity, calm, love, health, and wealth.

Now, I guide other high-performing men and women—especially sober leaders, coaches, and creatives—to do the same. Through science-backed breathwork, internarrative healing, and nervous system regulation, I help my clients feel safe in their bodies so they can finally receive what they’ve worked so hard to create.

Because real power doesn’t come from hustle.
It comes from a nervous system that knows it’s safe to lead, love, and rest.

Let's Connect!
Performance Breathing Sessions

Learn how to utilize Performance Breathing protocols to gain clarity, focus, and energy, while also being able to learn the fundamentals of breathing mechanics to down-regulate your nervous system and allow you to be in control of your body and mind in different situations.

Regulate. Receive. Rise.

No more surviving your success.
No more collapsing after launches, relationships, or growth.
No more wondering why things still don’t feel safe—even when they look successful.

If you’re ready to clear the blocks you couldn’t mindset your way through...
If your nervous system is done with burnout, overthinking, and emotional shutdown...
If you want to breathe deeply, love fully, and lead powerfully—

This is where it starts.

You weren’t made to grind your way to peace.
You were made to breathe your way back to power.

Yes I'm Ready To RISE!
Breathing Mechanics Course & Breathing Content Library

Buy a course that will help you crush your goals! Stand-alone courses that either teach the Intro to Breathing Mechanics, allowing you to develop new skills to impact the way you breath. The content library is full of pre-recorded breathing sessions for a variety of different focuses.

J. R.

Working with Shea had a huge impact on my life. Staying consistently sober helped me spend less on social situations and focus on my health, which improved my work quality. As a result, I started closing more high-paying deals, lost weight, gained muscle, and saw my financial wealth grow. But the biggest change was in my relationships - my wife constantly reminds me how much of a better person I am when I’m not hungover or drinking. Overall, I’m incredibly grateful to Shea for helping me become a better man.

Eric H.

When I started working with Shea, I was recovering from physical injuries that had impacted my health and relationships. With Shea’s guidance, I began optimizing different areas of my health, which accelerated my healing process. My relationship with my partner became significantly stronger as I cleared out old blocks, toxic behaviors, and unhelpful patterns. Now, two months after finishing my work with Shea, my relationship is better than ever. They say coaching is an investment, and I can now see why - this was one of the best decisions I've made.

J. L.

Working with Shea had a profound impact on my health journey. I started working with him in March 2023, and by May, I had given up alcohol. As of now: September 2024 - I’m 15 months sober. I also shifted from an inconsistent, inflammatory diet to an animal-based one, and I’ve never had more energy. My muscle mass has increased, and I feel amazing, thanks to Shea’s guidance in making these lifestyle changes.
One highlight was achieving a 9:32 breath-hold during our coaching sessions, something I never thought possible. I can now hold my breath underwater for nearly four minutes. From nutrition to breathwork, I’ve gained tools that have positively impacted many areas of my life. I can’t recommend Shea’s coaching enough.

Who you’re meant to be

We are all unique individuals with dreams and desires. As we grow, the world around us begins to influence our identity.

I build my programs with you in mind. Let me lead you on a journey of self-discovery where you can step into who you’re meant to be with confidence.  

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Disclaimer: I am not a doctor or licensed medical professional and do not provide medical advice, diagnosis, or treatment. My role as a Human Performance Specialist is to share personal insights and research-based strategies for optimizing mental and physical well-being. The techniques and guidance I offer are educational and intended to support clients in reducing distractions and building healthier habits. Clients are responsible for their own choices and outcomes, and individual results may vary.