Thrive Insights Blog
A quote to ponder: "Get nasal, get control" -Laird Hamilton
This is something Laird would repeat after each workout, exercise, or activity. The key being that if you can exhaust the carbon dioxide buildup within the body that you can get back to a parasympathetic state sooner. the sooner you can us...
A quote I've been pondering: “If you want to conquer the anxiety of life, live in the moment, live in the breath.” - Om Chanting and Meditation.
How true that is. When we're able to connect back to our breath, were able to control our bodies. We're better able to control the situations li...
A quote to ponder:Â This is probably my favourite quote of all time, written by Joseph Campbell, the writer often wrote about the human experience. The quote is this, "all the gods, all the heavens, all the hells, are within us". So what does that mean to you? To me it means that all physical, spirit...
A quote to ponder: "When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love." -Marcus Aurelius
I recently started re-reading Marcus Aurelius'Â 'Meditations' as it was on my kindle, and how profound a quote. It makes me think about...
|
