Breathe for Life
The DIY Course
The complete Breathe for Life system, recorded. Eight modules walk you through Mechanics, Physiology, and State. Yours forever, work it at your pace.
Investment
$145 USD
Duration
Self-paced
Format
8-module recorded course, 6+ hours with Shea
Who this is for
01
Self-directed people who learn by doing. You want the full system without the cohort cadence.
The arc
02
Self-paced. Move through it at your own speed. Most people complete in 2 to 6 weeks of consistent daily practice.
What’s included
03
- 8 full modules, 6+ hours of recorded video with Shea
- Mechanics, Physiology, State assessments
- Downloadable workbooks and breath-log templates
- Lifetime access, work at your own pace
- Includes everything in Breathing Basics
“Ready when you are”
Enroll in The DIY Course.
Secure checkout via Stripe. Lifetime access. All prices in USD.
Secure checkout via Stripe. All payments in USD.