Flagship · Finding Your Love
Group Cohort · Finding Your Love
Same twelve weeks, same Breathe for Life methodology. Framed for partnership work. Bi-weekly group calls take you through how mechanics, physiology, and state show up in the relationships you want to build.
Investment
$5,000
Duration
12 weeks
Format
Bi-weekly group calls with Shea, up to 10 people, partnership-framed
Who this is for
01
Men and women ready to break repeating relationship patterns at the root. Through physiology, not more conversation.
The arc
02
Weeks 1-3
Foundation
Baseline assessments. Mechanics reset. The cohort gets on the same starting page.
Weeks 4-7
Build
Physiological training begins. CO2 tolerance, hold ladders. Numbers start moving.
Weeks 8-10
Deepen
State integration. Root patterns surface and get worked through the body.
Weeks 11-12
Install
The protocol becomes yours. You leave with a toolkit installed, not a list of techniques.
What’s included
03
- 12-week container, bi-weekly group calls with Shea
- Up to 10 people max for depth
- Call recordings + replay library
- Custom protocols based on baseline BOLT, HRV, breathing rate
- Private community for the cohort run
- Includes full DIY Course access
"Ready when you are"
"This program is assessment-gated."
"Take the 6-minute self-assessment to see if this program fits where you actually are right now. Required before booking a call or enrolling."